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Inner Dialogue - How to Stop the Inner Voice and Stop Dialogue with Yourself in Your Head
Inner dialogue
I want to share one sudden realization that happened to me a few months ago. Anyone who has ever meditated normally in their life will understand it.
So, in a state of meditation, a person often observes how different thoughts wander in their head. The person himself simply observes them, without uttering a single word, a single image. But there are a lot of thoughts. Sometimes it is difficult to get rid of them.
This phenomenon is called the Internal Dialogue (ID), and it is believed that such a state of affairs in our head is normal. Everyone is full of thoughts. In fact, a person learns to meditate in order to turn off this constant noise, at least for a little while.
But here's the thing!!! And this realization, when fully experienced, truly blows the mind. I am not sure that each of you will be able to feel it, but this realization excites me to this day:
If I, the one who meditates, silently observe my thoughts, then WHO IS THINKING THEM THEN???
Feel this moment again: If I don't think, but OBSERVE, that is, I don't produce thoughts, then WHO IS DOING THIS??? If these are NOT MY thoughts, then WHOSE are they?
Thoughts sound in my voice, in the way I am accustomed to, on my behalf, but at this moment I am simply observing!!! That is, it is NOT I who am doing this!!!
I don't know about you, but I was shocked by the full realization of this fact. It's like someone else lives in your apartment besides you. Although you are the owner, you are the only one registered in it, but someone else is there and, moreover, pretends to be you.
Let's spin this idea... Here you are walking down the street on a warm day. You are well-fed, happy. And, passing by an ice cream kiosk, you suddenly feel the need to buy some for yourself and eat it. It was a thought or a desire, or just an impulse. But are you sure that it was YOU who created it? You understand with your mind that you don't need ice cream. You're not thirsty and you're not hungry, you're not exhausted and you have energy, but for some reason you want it. Who wants it?
And so it is every time... I need a new car, I need a family, I need a prestigious job, I need to rest, I don't have enough free time, I don't have enough love or impressions... Who do I need it for? Do you really need it, or do those comrades who produce "your" thoughts???
This question has long been studied by various practitioners and is described in many (if not all) sacred scriptures. In Christianity, these creatures inside a person are called demons, in Islam - genies, in Buddhism and Hinduism - demons. In magic - these are larvae, Castaneda described them as flyers, and Zeland called them Pendulums.
Or you can simply call them parasites. That is, creatures that live at the expense of their carrier. After all, all they can do is attract the attention of their owner. After all, it is the host who has the power to go and satisfy their request. The parasite in return gives the host a feeling of happiness, hooking him on this "needle".
For example, grasshoppers have parasites that cause their hosts to have a wild, irresistible desire for water. And the poor grasshopper jumps to the nearest body of water and drowns there. And all so that the parasite gets into the water, where it has a chance of being eaten by fish.
The parasite in ants causes the host to want to climb as high as possible in the grass. So there is a chance of being eaten by cattle and developing there.
People with venereal diseases often experience a wild desire for sex without a condom, even if they know about their disease. And their conscience does not gnaw at them for this.
So tell me, do all these creatures THEMSELVES make such a decision?
Experts say that in the body of an adult there are from 2 to 5 kilograms of various bacteria. And you think that they do not affect our thinking? So it is still a question of who is talking to whom, us or our bacteria to each other.
But even if a person does not have obvious physical parasites (which is not the case), then no one has canceled information parasites. But why, when seeing a beautiful car, one person drools with the desire to own it, and another does not react at all? That is, these pendulums sit on one person, but they cannot penetrate another?
Reflecting on all this and observing my own parasites, some part of me gave a simple and natural answer: it is FOOD.
Our nutrition. If we describe information parasites as low-frequency (low vibration) creatures, then they can stick to us if our body also consists of low vibrations. And the body consists of what we eat. And meat and thermally processed food are the lowest frequency foods. By eating, we create our body from these elements, and it creates an energy field that either attracts these creatures or drives them away.
Having realized this, I am looking more and more towards raw food, collecting information and preparing for cleansing. And these creatures inside me are in a panic, generating more and more new thoughts and desires. But now I know how to kill them.
And what do you think about this?
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