Even at the dawn of time, people discovered that every object, be it a living organism or an inanimate object, has its own energy. These objects share their energy with the entire world around them, receiving it from external living conditions and then giving it back to the environment. Thus, the process of energy interaction occurs.
Thanks to the exchange of energy, a person can feel energetic and full of strength or, conversely, tired and exhausted. Energy affects our state of mind and body, well-being and well-being.

Human energy in his body has a subtle system where energy circulates. Moreover, this does not happen in the physical shell, but in the aura, invisible to the eye, which entangles the entire body.

The main energy directions that permeate the subtle world of people have ascending and descending flows moving in opposite  directions. The ascending flow passes from the earth's core through the feet and rises along the spine to the energy center located in the parietal region. It represents the earth's energy.

The second flow begins in the center located on the crown and passes down through the fingers and feet. It represents cosmic energy. Thus, the human energy is formed by the energies of the Cosmos and the Earth, which create our energy shell, or aura.

In order for the human energy system to function properly, these flows must circulate freely in the body and not encounter obstacles. The influence of energy on the human body is enormous. If the energy system is disrupted, then physical health is damaged and the nervous system is disturbed. For example, a lack of earthly energy can lead to cardiovascular diseases. And with a lack of cosmic energy, the joints and spine suffer. To increase "earthly" energy, it is important to walk barefoot as often as possible. This simple habit will strengthen the main energy points and improve energy exchange.

And if you have little Cosmic energy, it is best to listen to classical music, draw and meditate.

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